Transform your health with professional fitness coaching
Expert Fitness Training Solutions
Transform your health with professional fitness coaching
About Training Arc
Anand Krishnan, Founder & Head Coach
At Training Arc, we believe that fitness should complement your life—not compete with it.
Over the past 14 years, I've trained across a wide range of disciplines, including CrossFit, long-distance running, bodybuilding, Olympic weightlifting, and other strength and endurance modalities. Alongside my fitness journey, I've built a career as a public policy and data protection professional in the technology industry, giving me firsthand experience of balancing demanding work with long-term health and performance.
That experience shaped the philosophy behind Training Arc. I understand the realities of busy professionals—the long hours, competing priorities, travel, and the challenge of staying consistent. Rather than chasing quick fixes or unsustainable routines, my coaching focuses on helping clients build fitness into their lives in a way that is practical, enjoyable, and lasting.
Everything we do at Training Arc is guided by three core principles:
- Evidence-Driven – Every recommendation is grounded in established training principles and current scientific evidence, not trends or fads.
- Empathetic – Every client has unique goals, constraints, and responsibilities. Coaching is tailored to meet you where you are.
- Sustainable Progress – Success is measured by habits and consistency that can be maintained for years, creating meaningful improvements in health, strength, and performance.
Our goal is simple: to help busy professionals build a stronger, healthier version of themselves through intelligent coaching that fits their lifestyle.
Discover your Training Arc
Couch to 21km
Train for your first half-marathon!
A 3-month program to prepare you for your first half-marathon. Work your way through our phase-wise training plan- Baseline Phase, Endurance Phase, Testing Phase and Taper Phase.
Obstacle Course Athelete
Train to dominate your first obstacle course race!
2-month program to crush your first -Yodha, Spartan, Devil's Circuit or Hyrox race! Build your aerobic engine, upper body strength and lower body muscular endurance.
Fighting Fit
Train like a boxer preparing for a prize fight!
2-month bootcamp to get you into fighting shape. Learn valuable skills like skipping, shadow boxing, pad work and condtioning drills.